Hi, I’m catherine.
At CC Reflexology, I provide professional, evidence-based reflexology and holistic therapies in a calm and welcoming environment.
Based in Hertford, my practice is designed to help clients achieve deep relaxation, improved wellbeing, and support for a wide range of physical and emotional concerns.
I am a fully qualified reflexologist, trained at the London School of Reflexology, one of the UK’s most respected reflexology schools.
My education covered anatomy and physiology, clinical reflexology techniques and specialist skills in Facial Reflexology and Zone Face Lift with Ziggy Bergman internationally recognised reflexologist and developer of the Bergman Method.
Ive been to Athens to learn from the best Orthopaedic Reflexologist - Spiros, where people had travelled from all over the world to be taught by him.
My Approach
As a therapist I adhere to professional standards of practice including client consultation, confidentiality and safe effective treatment planning. I am committed to seeing that you get the best experiance I can give you and focused on comfort and results.
Each session is tailored to your individual needs, whether you are seeking stress reduction, support with specific health issues or a regular treatment plan. for long term wellbeing.
Evidence-based reflexology and holistic therapies are safe, non invasive treatments designed to complement conventional healthcare.
CC Reflexology is fully insured and trained in client care and professional ethics.
Ayurvedic and
Herbal Health
Why Ayurveda, Herbal Wisdom & My Treatments Work So Well Together
Everything I offer in my clinic is rooted in one simple principle:
the body works best when it’s supported as a whole.
My training in Ayurveda and Western herbalism beautifully complements the hands-on treatments I offer, including reflexology, facial reflexology, Zone Face Lift, Indian Head Massage, gua sha and cupping. These systems don’t compete with each other — they speak the same language.
Ayurveda teaches us to observe patterns:
energy levels, digestion, sleep, stress response, skin health and emotional resilience. Herbal medicine offers gentle, plant-based support to encourage balance from the inside out. My physical treatments work through the nervous system, circulation and lymphatic flow — helping the body shift from “fight or flight” into rest, repair and regulation.
Together, they create a more informed, intuitive and personalised approach.
Rather than treating isolated symptoms, I consider:
• stress load and nervous system tone
• lifestyle and circadian rhythm
• emotional wellbeing
• skin, hormonal and digestive patterns
This means each treatment is tailored — not just to how you feel on the day, but to how your body tends to respond over time.
I don’t diagnose or prescribe.
What I do is support your body’s own intelligence, using touch, observation and traditional wisdom to help restore balance where it’s needed most.
This is why my treatments often feel deeper, more calming and more connected — because they’re guided by understanding, not just technique.
Holistic. Grounded. Personal.
— Catherine
CC Reflexology