Reflexology and complementary therapies can play a vital role in maintaining overall health and supporting recovery. My aim is to deliver treatments that are not only deeply relaxing but also CLINICALLY beneficial.
Orthopaedic Reflexology
Orthopaedic Reflexology
Trained with Spiros Dimitrakoulas, the world-renowned orthopaedic reflexologist, to deepen my knowledge and refine my techniques in this highly specialised form of reflexology.
Orthopaedic reflexology is a unique, advanced therapy that focuses on the myoskeletal system and sports-related injuries by using anatripsis — ancient Greek rubbing and friction techniques — on the feet and lower legs. It combines precise anatomical understanding with the principles of the fascial network to release muscle tension, reduce inflammation, and improve blood flow to areas of injury or inactivity.
Rooted in the teachings of Hippocrates and Galen, this approach bridges the gap between ancient wisdom and modern science, integrating elements of fasciology, neurophysiology, and Psycho-Neuro-Immunology (PNI). Orthopaedic reflexology offers a powerful way to support the body’s healing process, improve mobility, and release deeply held tension — whether from injury, posture, or day-to-day physical strainMyoskeletal Focus: I work on the muscles, connective tissues, and retinacula of the feet and lower limbs to help improve alignment and mobility.Anatripsis Techniques:Using specialised rubbing and friction movements, I stimulate the body’s natural healing responses.Fascial Network Activation:By working through the fascial network, these techniques help restore balance and encourage self-regulation within the body.Anatomical Observation:I use anatomical charts and observe the tissue condition of the feet to identify areas that need attention.Benefits & ApplicationsMuscle Tension Release:Excellent for relieving chronic tension or stiffness, helping to prevent minor issues from becoming persistent injuries.Improved Circulation:Enhances blood flow to underused or injured areas, leaving the legs feeling lighter and more energised.Referred Injury Insight:Can reveal imbalances or referred pain patterns linked to other parts of the body.
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cc reflexology
Monthly Wellness Memberships
Consistent care. Deeper results. Gentle commitment.
True wellbeing isn’t created in one session — it’s built through regular nervous-system support, circulation, and balance over time.
My monthly memberships are designed for clients who want ongoing, preventative care, not just reactive treatments when stress takes over.
These memberships reward consistency, offer better value, and allow your body the space to respond, rebalance, and restore at its own pace.
A gentle, consistent reset for body and mind. Ideal for maintaining wellbeing, easing stress, and supporting your nervous system on a monthly basis. Perfect if you want regular care without over-commitment. Best for: maintenance, relaxation, sleep support, stress prevention.
Deeper support. Noticeable change. Designed for clients who want more than occasional relief. This tier allows treatments to build on each other, supporting regulation, balance, and resilience during busy or demanding phases of life. Best for: ongoing stress, hormonal changes, anxiety, tension, burnout.
Your most comprehensive level of personalised care. High-frequency, fully tailored treatments that work progressively with your body. Ideal for those who prioritise wellbeing as essential, not optional. Best for: chronic stress, fatigue, complex symptoms, preventative long-term care.